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Previously KMR Health
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Health is a Beautiful Balance of
Mind, Body & Soul.

Body Balance Clinic
Balance Gym 

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INTRODUCTION

Both Body Balance Clinic and One Woman Clinic have been created by Kim Richards. Through a passion of building strength for individuals, not only physical but mentally. Specialising in sports massage and muscle rehabilitation to fitness classes and personal training. One Woman Clinic specialises in menopause management, targeting a number of areas from sleep, stress, weight gain, emotional issues, hot flushes, negative thought patterns, diet and exercise. 

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BODY BALANCE
SPECIALIST IN SPORTS INJURY, REHABILITATION AND PAIN MANAGEMENT

Reflexology

Muscle Release

Sports Massage

Personal Training

Pilates 1-1

Back Massage

One Woman Services
TESTIMONIALS

I have been seeing Kim for about 6 months. I have had great results and lost 2 1/2 stone. I am the wrong side of 50 and found Kim’s interest in this age group refreshing. We have talked a lot about hormones and the dreaded M word. I can’t wait for the start of her Woman’s clinic so she can help me even more.

 

Jenny

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ONE WOMAN
MENOPAUSE MANAGEMENT BACK TO HEALTH
AND HAPPINESS

Pilates

Meditation & Stress Management

Personal Training

Relaxation Massage

Aroma Touch

Menopause Group Sessions

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