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Health is a Beautiful Balance of Mind, Body & Soul. When we focus our attention on balancing all three areas we find flow. That’s what the Body Balance ethos and community are all about.

A visit to Body Balance will leave you feeling reconnected to your body, your soul and a tribe of like-minded people.

We are dedicated to providing a safe, warm and welcoming space where people from all walks of life feel enabled and empowered to take ownership of their health and wellbeing.

When you join Body Balance you’ll be a part of a community of committed people who share this ethos.  

Our ultimate goal is to help you feel like the best version of you.


My vision for Body Balance is to hold a space for people to come together and discover how to look after their health and wellbeing - designing health and fitness based offerings that honour the individual with their own journey and creating a community environment where everyone feels supported and welcome.

Kim Richards, Body Balance Founder

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